What is your story? How do you tell your story?  How do we heal ourselves through the truth of who we are? Can we change the narrative to serve our lives and thrive?  (Yes! Yes! Yes!)

We are all born into stories - stories about our conception, our history, about who we are supposed to become, about our parents and our families, about our world. Our history is simply our history. The stories that we tell about our history are mutable and shape who we are in this present moment and the choices we make going forward. 

Change the narrative - Change your Life - through integrative movement, reflective writing, meditation, and creativity.

Join us for an afternoon of transforming our heart stories as we give a conscious voice to them through exploration and celebration.

Sunday, December 4th1pm-4pm  $45