The Dhyan Vimal Method is a series of breathing techniques that bring you to a space of natural transformation. Though we are often stuck and unable to break old patterns, with regular practice, this method will help you to allow for change to happen organically--beyond “doing.”
In this two-evening session, we will share the three breathing methods - Masters' Breath, Naadhi Suthi and Bogar's Breath, along with talks from Master Dhyan Vimal, for deeper insight into these powerful techniques. Come ready to breathe, move and explore the more of you!
Tuesday & Wednesday, January 15 & 16th
7-8:30pm
YOGA 203, 3 Wall Street (Second Floor), Norwalk, CT
$20 suggested donation
For more info contact: Betsy Cameron, betsycameron@ymail.com