Yoga for EVERY BODY!
Are you someone who says you can't do yoga because you are not flexible, you have injuries, or you can't go on your knees?
Join us at Harmony Yoga Studio on Wednesdays from 2-3pm for GENTLE YOGA using Chairs/Straps/Ballet Barre/Mats!
Carol Shwidock, Yoga Therapist with over 25 years experience as an Occupational Therapist will show you how to find the harmony from the inside out and the outside in!
Wednesdays 2pm-3pm Beginning 1/30/19
1100 High Ridge Road, Stamford
To Register: firstname.lastname@example.org or 203.962.4872
INTRODUCTORY OFFER 3 classes for $40 for NEW STUDENTS and $25 per class or $200 for Ten Classes