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A Yoga Class for EVERY Body

  • Harmony Yoga Studio 1100 High Ridge Road Stamford, CT USA (map)

Yoga for EVERY BODY!

Are  you someone who says you can't do yoga because you are not flexible, you have injuries, or you can't go on your knees? 

Join us at Harmony Yoga Studio on Wednesdays from 2-3pm for GENTLE YOGA using Chairs/Straps/Ballet Barre/Mats! 

Carol Shwidock, Yoga Therapist with over 25 years experience as an Occupational Therapist will show you how to find the harmony from the inside out and the outside in!

Wednesdays 2pm-3pm Beginning 1/30/19

Harmony Yoga Studio

1100 High Ridge Road, Stamford

www.harmonyogastudio.com

To Register: harmonyogastudio@gmail.com or 203.962.4872


INTRODUCTORY OFFER 3 classes for $40 for NEW STUDENTS and $25 per class or $200 for Ten Classes 

Earlier Event: January 28
TLC MasterMind Group - 6 Sessions